Dr. Dean Ornish was way ahead of the times in recommending healthier food choices and exercise to combat heart disease. Thank you indacampo.wordpress.com for sharing.
I had planned on a totally different talk for my Ted Talk Thursday but recent developments of heart issues with two members of my family within the last week changed my direction today. I’ve just begun my research into what changes to make to improve heart health through lifestyle and diet, and so today I bring you two talks by Dr. Dean Ornish.
For over 35 years, Dr. Ornish has directed clinical research demonstrating, for the first time, that lifestyle changes may begin to reverse even severe coronary heart disease, without drugs or surgery. Dr. Ornish is known for his lifestyle-driven approach to the control of coronary artery disease (CAD) and other chronic disease. He is the author of six books and The Ornish Diet was rated #1 for heart health…
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